motility

Here is the list of supplements Bill is taking. It is notably shorter than mine. Go figure! We definitely saw an improvement in his little swimmers after following this regimen. In fact, the improvement was so great that we went from being in a morphology range that requires ICSI (intra-cytoplasmic sperm injection) to a healthy range that would allow us to avoid ICSI if desired. I’ll explain in a later post what ICSI is, but for now all you need to know is that its good to not have to do it even though we will always choose to do it.

Morning

Men’s Daily Vitamin (make sure it has 100% daily value of zinc)

1000 mg Fish Oil

2000 mg Vitamin D3

400 mg Coq10

1000 mg L-Arginine

1000 mg L-Carnitine

100 mg Pycogenol

500 mg Vitamin C

Bedtime

400 mg Coq10

1000 mg L-Arginine

1000 mg L-Carnitine

***We are not medical experts. Contact your physician before taking any supplements, vitamins, or medicines mentioned in our posts.***