This quick post is for those of you out there who struggle with egg quality or are low responders to stimulation meds. Here is the list of supplements I take daily. The list is from Celebrity Miracle Clinic and is especially designed for low responders. The acai supplement is based on a study the clinic is doing to ascertain the impact on egg quality in humans after promising animal studies. I was about to enroll in the study when I switched clinics.
Remember- consult your doctor! I am not a medical expert.
Please feel free to share other supplements or practices that you have found to improve quality and/or response as a reply to this post.
Morning
Myo Inostol 2gm
Co Enzyme q10 400mg
Omega-3 fatty acid 1000mg
Vitamin C 500mg
Vitamin E 200IU
L-arginine 1000mg
Pycnogenol 100mg
Acai Berry Veggie Cap 600mg
Prenatal
Vitamin D 2000 mg (under the advice of my Primary Care Physician)
Afternoon
Acai Berry Veggie Cap 600mg
Bedtime
Myo Inostol 2gm
Melatonin 3mg (women with thyroid issues should not take melatonin)
Co Enzyme q10 400mg
L-arginine 1000mg
Acai Berry Veggie Cap 600mg
Laughter Through Tears 
Wowzas!
Yeah I know… its a lot!
I think I was on prenatals, B complex, dhea, CoQ10, iron, baby asprin, and zinc! Somehow taking all that stuff makes you feel like you have some control over something you don’t (at least for me anyway). I hope it works for you 🙂
Thanks for the idea for my latest blog. 😃 it’s making a difference for us I think… Worth a try.
That’s a lot of swallowing! Lol.